Today the gym classes were cancelled, however I decided that I should probably go anyway. Even though I don't usually know what to do on my own, I wanted to stick with the whole 5 days a week theme. So, I did it! I went, and my baby girl spent an hour in the daycare. I spent 20 minutes on the arc-trainer, which is kind of like an eliptical..By the end I was dripping with sweat. I then did some squats and lunges, and took some 5lb weights and did some arm exercises that I learned in my Monday class. I finished with some ab exercises that we do in most of the classes. I have to say, I thought doing my own workout would be easier than the class, but I was soaked in sweat, and I'm already sore! I'm feeling proud of myself, at least on the exercise front..I've been 5 days a week for 3 weeks now. It feels good, and I've been getting more and more compliments on my physique. However, on the diet front, I'm not as disciplined. I'm not sure what else would motivate me. I mean I don't eat horribly, but I'm definitely not following any sort of rules or rationing. I stepped on the scale today, and FINALLY I'm under 132! It's been nearly 5 months of fluctuating around the 132 mark but always staying above or on it. This morning I stepped on the scale and was 131.8, which sounds rediculous to be so excited over such a small thing, but it's motivating to finally see that the scale is going down..even if it is really slow. Now I have just 15lbs to go....ughh!
Stay tuned :)
Friday, August 21, 2009
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